Virtual Assistant

I have a few things that I need to be done

Company A:
- I am in sales and need a VA to do my follow-ups for me and some calendar management. (this should take maybe 30 min a day)

Company B
- At another company I am at, I need to build a list of leads with name, email, and phone number (which is readily available), and inputted into a spreadsheet
- these same leads need to be emailed with the template that I will provide


Looking for someone who has proper grammar, willing to work hard and easy to work with.