Need a VA to edit my weekly podcast

I have a podcast that I host once a week. I'm looking for help in:
editing the podcast episodes
creating show notes from my notes
upload to Libsyn
upload to Youtube
creating Headliner audiogram
upload to Instagram stories
taking my Facebook Live videos and cutting them down to 10 minutes to post on blog
posting Facebook Lives to my ----------
editing my weekly newsletter

Which of these items can you do? Can you please tell me how long it would take you to edit a 30 minute podcast and post to Libsyn and how much you charge per hour or if you charge per episode. If you can do show notes, what do you charge for them?

Please provide samples of podcast episodes you've edited, show notes and social media graphics to ----------