Any
$5
15
Mar 11, 2026
Hello!
I run a strength and conditioning coaching brand called Progrido that helps athletes and individuals improve strength, performance, and health.
I’m looking for a creative and organized assistant to help plan and produce Instagram content.
This role includes both editing content and helping with ideas for posts. I want someone who can help suggest what videos I should record and then edit the content into Instagram posts.
???????? Responsibilities
Content Strategy
• Help suggest weekly content ideas
• Tell me what videos or clips I should record
• Help organize a simple content calendar
• Join a monthly strategy meeting
Content Production
• Edit 2–3 Instagram Reels per week
• Create 1 carousel post per week
• Add subtitles to videos
• Write simple captions when needed
Content Organization
• Organize videos in Google Drive
• Prepare posts for Instagram
???????? Ideal Candidate
You:
• Have experience editing Instagram Reels
• Are creative and enjoy social media content
• Are organized and reliable
• Communicate clearly
• Have experience with fitness or sports content (a plus)
Tools
???????? Experience with:
• CapCut / Premiere Pro
• Canva
• Google Drive
• Instagram
???????? Work Hours
Contract position.
Estimated workload:
10–20 hours per week
Flexible schedule.
???????? Compensation
$5–8 USD per hour depending on experience.
Performance-based raises possible after the first few months.
???????? To Apply
Please include:
Examples of Reels or videos you edited
Your experience with Instagram editing
What editing software you use
Your internet speed
Your hourly rate
???????? Start your application with the word “PROGRESS” so I know you read the full description.
???????? Small Question:
If you were managing Instagram for a strength coach, what 3 post ideas would you suggest?